Category: Nutrition

Are chickpeas keto friendly? Sadly, no. Chickpeas are not keto-friendly because chickpeas are high in carbohydrates. Are you aware of the carbohydrate content of chickpeas? Just one cup of …

Is Honey Keto? Absolutely no. But, honey is a popular and natural substitute for sugar. The natural ingredients make honey far better than sugar. Honey is made by bees …

Halloween is the festival of pumpkin. Simply, there is no Halloween without pumpkins. So, is pumpkin selected only for Halloween? Hell no. Pumpkin is like a nutritious bomb filled …

Sunflower seeds are the gift of a beautiful sunflower. The sunflower produces greenish-black teardrop-shaped seeds which contain saturated, polyunsaturated and monounsaturated fat. Sunflower seeds are a popular snack. We …

Gamers have a high risk of gaining weight. Typically, they are not following any diet plans, eating junk foods, they are not walking even 100 steps per day, don’t …