Does Coconut Water Help Treat Erectile Dysfunction? If you suffer from Erectile dysfunction or (ED), it is no wonder the bedroom feels like a stressful place to enter. Erectile Dysfunction is referred to a situation where a male is unable to get or keep an erection firm enough in order to engage in sexual intercourse.
The reasons for this condition most of the time is due to the reduced blood flow to the penis. Before treating ED, first it is important to determine the reason and the basis of the problem.
This can cause stress and affect your self-confidence and issues with relationships. Not only that, it can also mean that you might be having the risk of heart disease or a stroke. But do not worry because it is not uncommon to have ED. In fact, 5% of the men that are 40years of age have complete erectile dysfunction.
And another reason behind why men continue to have ED is because people are reluctant to talk to other people or even a doctor about their condition in order to get help. Also, there’s more good news; Erectile dysfunction can be reversed.
If you’ve had a hard time achieving an erection when you need one, then you’ve probably seen the advertisements on the internet for various herbs and supplements promising to help you with your situation and wondered, “will they work on me? Can it really cure Erectile Dysfunction?
Prescription medications like Sildenafil (Viagra) and Vardenafil have proven to be very effective to treat ED. But today we are going to discuss a natural remedy. Which is, how coconut water can be used to treat erectile dysfunction.
Coconut water which is also popular as “coconut juice” refers to the clear liquid inside a coconut. The coconut is harvested from the coconut tree while they are green and it’s usually extracted by a hole bored into the top of the coconut.
Plain coconut water is a very popular drink in tropical countries where coconut trees are abundant. Even though they are inexpensive and abundant in tropical regions, coconut water is underestimated for its nutritional value. Many are unaware of the fact that coconut water packs a ton of healthy fats, proteins, vitamins and minerals like sodium, potassium and magnesium.
Before we start looking into the various benefits of Coconut Water that can be used as a remedy, we recommend consulting your doctor before you start using coconut water for Erectile Dysfunction to prevent any interaction between the content of Coconut Water and the medications you are currently taking.
A Rich Source of Magnesium
Among minerals that help cure Erectile Dysfunction, Magnesium plays a vital role in blood circulation and is considered a wonder mineral by experts in the field. Magnesium deficiency can be a major factor that leads to poor blood circulation and hence, the Erectile Dysfunction.
The content of magnesium in coconut water is enough to fill up the deficiency that is required to maintain good blood circulation. In addition, coconut water is an excellent remedy for hydration purposes along with its nutritional content, which in addition is an alternative to artificial sweeteners like Saccharine and Aspartame.
A Cure for depression
Depression is referred to as a mood disorder that causes continuous sadness and loss of interest in life. It can affect how you think, feel, and behave which can lead to a variety of emotional and physical problems. The reason to mention depression here, is because depression is considered as a factor that can cause erectile dysfunction.
The content of minerals in coconut water has been clinically proven to be able to treat the symptoms of depression. Magnesium mentioned above is an essential mineral required for proper brain function. Just the way certain foods might help to diminish feelings of anxiety, a few studies show that drinking coconut water may have an antidepressant effect on the brain.
Coconut water is rich in sodium
Sodium is a mineral present in coconut water that consists of properties that aids in the relaxation of muscles, allowing them to contract easily in order to allow more fluids within the body. The amount of sodium that contains in coconut water is enough to help with maintaining an erection and hence, the Erectile Dysfunction
It’s also rich in Potassium
Coconut water is a rich source of potassium. This mineral is one of the essential electrolytes to the body that assists erectile function and a deficiency can cause a diminished sexual functioning.
This is another vital substance for improving muscle function and blood circulation in the body. Apart from that, potassium helps to maintain the electrolyte balance of the body which helps to cure erectile dysfunction
Improves the Heart’s Blood Pumping Capacity
Due to the electrolyte content in coconut water, the balance of electrolytes in the body is maintained. This results in an improved blood pumping capacity, which is crucial for erectile functioning. And as a matter of fact, an erection is achieved when the arteries relax and open up to let more blood flow in and at the same time the veins close up, filling the erectile chambers. Therefore, if you have good blood circulation throughout your body, you are very close to curing erectile dysfunction.
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