7 Ways Fight COVID-19 Naturally

7 Ways Fight COVID-19 Naturally

COVID-19 is taking the world by storm. Medical experts are still trying hard to find a cure. 126,263 cases are confirmed worldwide and 5709 are critical. 4,633 people died from coronavirus as of the 12th of March 2020. 118 countries are confirmed with cases. But do you know 68,285 people have survived after being infected with the coronavirus?

As you are wondering if coronavirus doesn’t have a cure, how 68,285 people survived? Yes, we all are wondering how they survived. Is there any magic in their body? Or are they just blessed from the gods?

There isn’t any secret magical power in their bodies. Every living being has an immune system, and so they are. The immune system is the one that defends your body against harmful foreign as well as self-material such as bacteria, viruses, cancer cells.

Not only that, but the immune system also has the ability to track previously encountered antigens in the form of memory cells. If the same bacterial attacks are observed in the body, your immune system can recover fast. So there may be a way to cure coronavirus naturally.

Has anyone survived after being infected with the Corona virus?

Can The Coronavirus Lead To Death?

Yes, but if you have a strong immune system, your body can fight with this virus and cure you.

So how to cure coronavirus naturally?

You can fight coronavirus if you have a stronger immune system. To have a more reliable immune system, you have to practice some good habits. So here 7 ways to cure COVID-19 naturally.

1 Have enough sleep

Don’t panic if you feel cold or physical discomfort. If you haven’t moved with foreigners or a COVID-19 infected person recently, the probability of infecting COVID-19 is very low. But, if you feel even slightly cold or fever, rest and don’t come out from your residences. If you are infected with COVID-19; resting is the best option. Get enough sleep at least 7-8 hours per day.

Sleep is the most essential part of our immune system when you sleep your body repair and heal itself. If you’re busy with stress, try to relax. Take time off to allow the body time to recover. Sleep is one and the best way to cure coronavirus naturally.

2 Reduce sugar

Reduce daily sugar intake and reduce your consumption of high sugar content foods. Do you know that sugar weakens your immunity? Yes, sugar can weaken your immunity by reducing the efficiency of white blood cells. However, less sugar is more beneficial to your health in many ways than high sugar. Therefore reduce sugar from your diets and add more fresh fruits and vegetables and cure coronavirus naturally.

3 Drink enough water per day

Drink eight at least 8-ounce glasses of water per day. Moreover, drinking hot water is better than drinking cold or ice water. Hot water can reduce the sore throat and swipe away the germs. Water can enhance the body’s alkalinity. Alkaline bodies are more energetic; hence the ability to fight against disease is high.

The alkalinity of your body can avoid inflammation, maintain the pH balance and boost the immunity and cure coronavirus naturally. Drinking more water makes you use the bathroom too often resulting in swiping away the harmful germs from your body. The germs might include COVID-19, thus can enter neither the digestive system nor respiratory system.

4 Regular exercises

Exercises can improve your immunity. Not only that, but exercise also regulates the digestive system and stimulates the brain as well. Don’t overdo the exercises because heavy workouts make fatigue and make you weaker. Moderate exercises can make you stronger as well as your immunity.

Exercises slower the secretion of stress hormones resulting in boosting immunity. Stress hormones can weaken your immunity. Remember to replace the electrolytes or electrically charged minerals that you sweat out when exercising. Drink water or energizing drinks while exercising. Don’t wait until you feel dehydrated.

5 Don’t skip breakfast

Breakfast is the most important meal of the day. Nutrients are the foundation of immunity. Breakfast can be the best source of necessary nutrients for you. You need to take your healthy breakfast within two hours of waking up. You neither drink or eat anything when sleep. Breakfast helps you to restore the glucose levels and lowers stress levels and boost your body as well as immunity.

6 Avoid junk foods.

Try to take more vegetables and fruits daily. Fast food companies use chemicals to make their foods taste good, look good and preserve. Avoid junk foods as much as you can. Try to eat organic foods, even for the snacks. Vegetables, fruits can give you the necessary vitamins and minerals. Eat some sort of seeds or fruits for the snacks. Avoid the carbonated and artificially flavoured drinks too. Always drink water, smoothie, fresh fruit juice or healthy tea.

7 Stay positive

When you are stressed, your body will spend so much energy to fight with stress. Don’t panic when you are sick. Just remind yourself that many people have survived COVID-19. They survived because their immunity saved them. So what you need to do is keep yourself healthy and clean. Wash your hands often. Follow the general guidelines to stay away from COVID-19. Don’t panic because of fake news. Keeping yourself healthy is the best thing to do and you will surely be able to cure coronavirus naturally.

If you have fever, cough and difficulty breathing, seek medical care immediately.

Please visit more reliable information – World Health Organization

Read more – Is It Dangerous To Order A Package From China Due To Coronavirus?

Read more – Has anyone survived after being infected with the Corona virus?

Read more – Is coronavirus contagious?

Wash your hands often and stay safe guys !

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